My sister in law reccomended adding tart cherry juice to my night time regimine. I am all for natural things, so I skeptically gave it a try. It makes a huge difference. Go figure. I googled it and found a research study even done on the stuff. I'm sleeping better. Not perfect yet, but better.
That's wonderful!
ReplyDeleteThat's interesting. I will google. I'd love to find Somethig for the girls other than melatonin.
ReplyDeleteYa for improvement! I sincerely hope that your sleep continues to improve so that you can get solid nights of rest. We don't realize just how important that is until we can't get it.
ReplyDeleteYippie!
ReplyDelete